Depression isn’t always obvious. It doesn’t always look like crying or staying in bed.
Sometimes, it’s just... feeling numb. Disconnected. Tired of everything.
Common Signs of Depression Include:
Feeling empty, hopeless, or overwhelmed
Losing interest in hobbies, work, or people
Trouble focusing or making decisions
Sleeping too much — or barely at all
Always tired, even after rest
Weight or appetite changes
Harsh self-criticism or guilt
Everyone experiences depression differently.
For some, it’s a constant heaviness. For others, a slow fade from joy.
Why Take a Quick Depression Test?
🧠Self-Awareness
You might have normalized feeling “off” without realizing the weight of it.
A test helps you stop, reflect, and notice patterns in your thoughts and emotions.
🛡 100% Private
No login. No diagnosis. Just a quiet, honest check-in — for you, and you alone.
⏱ Fast & Simple
It takes less than a minute, but could uncover things you hadn’t noticed before.
What Happens After the Test?
This is not a medical diagnosis. It’s a personal tool to help you understand what’s going on internally.
If your results suggest depressive symptoms, you can choose to:
Talk to someone you trust
Reach out to a counselor
Explore online resources or local support
You don’t have to go through it alone.
Recognizing the signs is the first step toward change.
🧩 Early Detection Matters
The sooner you understand what you’re feeling, the sooner you can take action.
This quiz can help you recognize warning signs early and avoid feeling worse later.
It’s just one minute — but it might help more than you expect.
đź’¬ You Deserve to Feel Better
Life shouldn’t always feel like a struggle.
If you've been carrying something heavy, maybe it’s time to check in with yourself.
👉 Take the 60-second depression check now
It’s free. Anonymous. Judgment-free.